THE MODERN YOGA BIBLE THE MODERN YOGA BIBLE
LITTLEHAMPTON

THE MODERN YOGA BIBLE

Šifra artikla: 305164
Isbn: 9781841814667
Autor : Christina Brown
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.
0,00 RSD
2.343,00 RSD
1.874,40 RSD
Ušteda: 468,60 RSD
Obavesti me o sniženju
  • NSZ
0+ komada na lageru
Količina: 1 Kom
2
1
Sačuvajte u listi želja
Pomoć
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

Ostavi komentar

Karakteristika Vrednost
Kategorija MIND,BODY AND SPIRIT
Autor Christina Brown
Izdavač LITTLEHAMPTON
Pismo Latinica
Povez Broš
Godina2017
Format14x16
Strana400

Slični proizvodi

You won't believe how much fun you can have with just three coloured ballpoint pens! This ...
1.408,00 RSD
1.760,00 RSD
Exclusive illustrations to colour in carefully selected from the British Library's archive...
759,00 RSD
1.265,00 RSD
Hot yoga is practised in rooms heated up to 100 degrees, the high temperature enhancing...
1.751,20 RSD
2.189,00 RSD
Medical massage has been used to alleviate pain for thousands of years. Now you can learn ...
968,00 RSD
1.210,00 RSD
Yoga is one of the best ways to achieve top-to-toe fitness, and with world-famous teachers...
1.232,00 RSD
1.540,00 RSD
Morrow-Cribbs's exquisite etchings are now finely rendered colouring book art and are pair...
849,00 RSD
1.188,00 RSD
This beautifully intricate book is the perfect way to de-clutter your mind. Adult colourin...
595,00 RSD
1.023,00 RSD
How can you shake off those niggling everyday worries? If you would like to re-focus and r...
1.188,00 RSD
1.485,00 RSD
This little book of hygge came about after a particularly hyggeligt evening in December...
595,00 RSD
1.540,00 RSD
This is a distinctive style of exercise that combines the benefits of yoga and Pilates. Yo...
1.188,00 RSD
1.485,00 RSD
Not just for kids anymore, colouring delivers a deeply satisfying experience that is almos...
809,60 RSD
1.012,00 RSD
When your mind is distracted simply pick up this collection of 70 intricate optical illusi...
1.144,00 RSD
1.430,00 RSD
Pomoć