PRACTICAL GUIDE TO CBT PRACTICAL GUIDE TO CBT
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PRACTICAL GUIDE TO CBT

Šifra artikla: 349599
Isbn: 9781785783845
Izdavač : ICON
Overcome fears, manage negativity and improve your life.

Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, achieving and exceeding your goals.

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Overcome fears, manage negativity and improve your life.

Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, achieving and exceeding your goals.

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Karakteristika Vrednost
Kategorija POPULAR SCIENCE
Autor Elaine Iljon Foreman, Clair Pollard
Izdavač ICON
Pismo Latinica
Povez Broš
Godina2018
Format11x17
Strana224

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