IVY PRESS

SECRETS OF TAI CHI

Šifra artikla: 318794
Isbn: 9781782405764
Autor: Kim Davies
Izdavač : IVY PRESS
The holistic nature of Eastern systems – with the emphasis on integrating the mind, body, and spirit – has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can re...  The holistic nature of Eastern systems – with the emphasis on integrating the mind, body, and spirit – has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduce stress levels, improve physical balance, and help muscular flexibility. This book – suitable for the beginner or the experienced practitioner – tells you everything you need to know about establishing a tai chi practice at home. Detaljnije
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The holistic nature of Eastern systems – with the emphasis on integrating the mind, body, and spirit – has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduce stress levels, improve physical balance, and help muscular flexibility. This book – suitable for the beginner or the experienced practitioner – tells you everything you need to know about establishing a tai chi practice at home.
        Trenutno nema komentara
        Karakteristika Vrednost
        Kategorija MIND, BODY AND SPIRIT
        Autor Kim Davies
        Težina specifikacija 0.5 kg
        Izdavač IVY PRESS
        Pismo Latinica
        Povez Broš
        Godina2018
        Format17x20
        Strana224

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