Specially selected recipes and gorgeous photographs take you through the spectrum of colours and flavours enjoyed from Spain, France and Moroccco to Italy, Greece and Turkey Learn how to make sumptious mediterranean breads, classics such as paella, moussaka and lamb tagine and delicious, lesser-known dishes including Grilled Aubergine in Honey and Spices, Mussel and Rice Pilaff, and Peaches with Amaretti Stuffing Tips throughout encourage cooks to be creative with their ingredients and make their own recipe variations At-a-glance nutritional notes for each recipe allow you to plan a healthy menu, detailing energy, protein, carbohydrates and fats, as well as sodium and calcium content.
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