HOT YOGA HOT YOGA
THAMES AND HUDSON

HOT YOGA

Šifra artikla: 320882
Isbn: 9781906761622
Autor : Marilyn Barnett
Izdavač : THAMES AND HUDSON
Hot yoga is practised in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing toxins from the body. Practising hot yoga regularly is believed to be an effective treatment for a wide variety of complaints, including back pain, sports injuries, insomnia, and stress. This book sets out all the preparatory information needed to understand the principles of Hot Yoga, from breathing techniques to the movement sequences. There is information on when, where and how often to practise, and what equipment is needed. The home- based instruction allows the student to practise wherever they feel comfortable – be it at home, on the beach or in the park – using a book that effortlessly guides through this energetic but nourishing style of yoga practice.
Količinski popust

Dodatnih 10% popusta

na tri i više kupljenih artikala koji nisu na akciji.

 

  • NSZ
Morate biti verifikovani korisnik kako bi ste videli cenu proizvoda
Sačuvajte u listi želja
Pomoć
Hot yoga is practised in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing toxins from the body. Practising hot yoga regularly is believed to be an effective treatment for a wide variety of complaints, including back pain, sports injuries, insomnia, and stress. This book sets out all the preparatory information needed to understand the principles of Hot Yoga, from breathing techniques to the movement sequences. There is information on when, where and how often to practise, and what equipment is needed. The home- based instruction allows the student to practise wherever they feel comfortable – be it at home, on the beach or in the park – using a book that effortlessly guides through this energetic but nourishing style of yoga practice.
Trenutno nema komentara
Karakteristika Vrednost
Kategorija MIND,BODY AND SPIRIT
Autor Marilyn Barnett
Težina specifikacija 0.5 kg
Izdavač THAMES AND HUDSON
Pismo Latinica
Povez Broš
Godina2018
Format19x29
Strana160

Slični proizvodi

Express yourself, find inspiration, and unwind as you color beautiful and intriguing tatto...
748,00 RSD
880,00 RSD
Immerse yourself in the aesthetics of the natural world with more than 100 templates that ...
748,00 RSD
880,00 RSD
Offering a wide range of gorgeous designs and scenes for you to personalize, these 120-...
748,00 RSD
880,00 RSD
From flurries of delicate snowflakes to deliciously decorated gingerbread houses and reind...
654,00 RSD
770,00 RSD
This distinctive collection captures the beauty of the world around us with black-and-whit...
654,00 RSD
770,00 RSD
Lose yourself in a world of mystical creatures.
654,00 RSD
770,00 RSD
Relax by coloring lovely illustrations of Japanese craftsmanship in Japanese Folk Art Colo...
748,00 RSD
880,00 RSD
Colouring book for older children up to adults.
654,00 RSD
770,00 RSD
Wander through the pages of this charming book to discover a lost world of enchanted garde...
654,00 RSD
770,00 RSD
There's nothing like a unicorn to give life some colour. Relax, take a break and let your ...
654,00 RSD
770,00 RSD
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, h...
2.150,00 RSD
2.530,00 RSD