FOOD & DRINK

THE SCIENCE OF NUTRITION

Šifra artikla: 362817

ISBN: 9780241506462

Autor:

Rhiannon Lambert, DK

Izdavač:

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.

Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.

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Specifikacija

Pronađi u prodavnici

Specifikacija

Karakteristike

Vrednost

Kategorija

FOOD & DRINK

Autor

Rhiannon Lambert, DK

Težina

0,5kg

Izdavač

Pismo

Latinica

Povez

Broš

Broj strana

224

Format

21x26

Godina

2021

Pronađi u prodavnici

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