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JUST ONE THING JUST ONE THING
JUST ONE THING
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OCTOPUS PUBLISHING GROUP
OCTOPUS PUBLISHING GROUP

JUST ONE THING

ASSERTIVENESS, MOTIVATION & SELF-ESTEEM
Šifra artikla: 403293
Isbn: 9781780725901
Izdavač : OCTOPUS PUBLISHING GROUP
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health.

Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power?

Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
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1.799,00 RSD
Cena na sajtu: 1.259,30 RSD
Ušteda: 539,70 RSD
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Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health.

Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power?

Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
Karakteristika Vrednost
Kategorija ASSERTIVENESS, MOTIVATION & SELF-ESTEEM
Autor Michael Mosley
Težina specifikacija 0.5 kg
Izdavač OCTOPUS PUBLISHING GROUP
Pismo Latinica
Povez Broš
Godina2023
Format13x20
Strana208

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