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PENGUIN

WHY HAS NOBODY TOLD ME THIS BEFORE

ASSERTIVENESS, MOTIVATION & SELF-ESTEEM
Šifra artikla: 398529
Isbn: 9780241529713
Autor: Julie Smith
Izdavač : PENGUIN
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .
- Managing anxiety
- Dealing with criticism
- Battling low mood
- Building self-confidence
- Finding motivation
- Learning to forgive yourself
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Cena na sajtu: 2.618,00 RSD
Ušteda: 462,00 RSD
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .
- Managing anxiety
- Dealing with criticism
- Battling low mood
- Building self-confidence
- Finding motivation
- Learning to forgive yourself
Karakteristika Vrednost
Kategorija ASSERTIVENESS, MOTIVATION & SELF-ESTEEM
Autor Julie Smith
Težina specifikacija 0.5 kg
Izdavač PENGUIN
Pismo Latinica
Povez Broš
Godina2022
Format14x22
Strana432

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