In Surrounded by Idiots, communication expert and bestselling author Thomas Erikson has dedicated himself to understanding how people function and why we struggle to connect with certain types of people. Now a global bestseller, this book uses four core personality types – Red, Yellow, Green and Blue – to explain other people’s baffling behaviour and help you understand yourself better. You will learn to hone communication and social skills based on who you’re dealing with, handle conflict with confidence and get the best out of everyone you interact with and manage.
After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?
In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers.
This inspirational new book brings together the Dalai Lama's writings on all sides of life from work to meditation, in his highly appealing and unique voice that applies the principles of ancient Buddhist thought to contemporary issues.
Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living.
The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.
The Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you.
Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state - has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams.
During his lifetime, world renowned psychiatrist and Auschwitz survivor Viktor Frankl had an unshakably optimistic outlook on life. He believed that regardless of circumstance, we can all find meaning and fulfilment in our lives, even in the face of great adversity.
But how much influence do we have on shaping our own lives? How do we seize opportunities and create a meaningful life? And in doing so, can we still respect the dignity of others and tolerate all views?
In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.
This book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
Thich Nhat Hanh shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
Love for Imperfect Things, by the bestselling Korean monk Haemin Sunim, shows how the path to happiness and peace of mind starts with letting go of worries about ourselves. With chapters on self-compassion, courage, healing, and acceptance, Sunim teaches us to embrace our flaws rather than trying to overcome them.
How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice.
Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry.
Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.
Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages.
Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.
Robin Norwood takes her readers - women and men - on a deeper journey into the realm of the Spirit, and offers a revolutionary perspective on adversity that addresses our deepest and most disturbing questions, like 'Why is this happening to me?' or 'What is the point of pain?' or 'What is my body trying to tell me?'
Lucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace.
This book is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy.
Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living.
This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.
It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to:
- Develop joyful thoughts
- Follow our life's mission
- Cultivate self-discipline and act courageously
- Value time as our most important commodity
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.
The transformative new book from the author of Manifest
Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, it feels out of reach - reserved for those who seem to have it all together.
In this brand-new guide, globally acclaimed self-development coach Roxie Nafousi teaches us that confidence isn't something you're born with - it's a skill you can build. With her trademark warmth, wisdom and research-backed insights, Roxie will teach you how to transform your mindset and step into your most empowered self.
In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life.
"This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences...Begin anywhere in this book. Open it at will. The message will be perfect for you at that moment. It may confirm what you already believe, or it may challenge you. It is all part of the growth process."
Louise L Hay
Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.
Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer.
Louise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through:
· Learning to listen and trust your inner voice
· Loving your inner child
· Letting your true feelings out...
· Discovering your strength so you can take charge of your life...and much more
This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through.
In Love Your Body, Louise L. Hay brings you 54 affirmation treatments designed to help you achieve a beautiful, healthy, happy body. If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results.
Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life.
The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.
Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place.
Elegant guided book journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion.
Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.
Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being.
In Angels Are With You Now, Kyle Gray wants you to know that angels are with you. You don’t have to be a believer to invite the angels into your life and call on them for guidance. You don’t have to be religious to have felt their presence. The angels see you, they love you, and they are ready to support you if you ask them to.
In this book, you will discover:
· Who the angels are: Go beyond modern images of angels and understand that they have many faces and many names
· Angels through the ages: Delve into an anthropology of angels that unites the ideas of angels across cultures and traditions
· Guidelines for working with angels: Develop methods for building a relationship with angels, recognizing messages and signs from angels, and discovering some of the new ways that angels are getting in touch
Join the self-love revolution and become the best version of yourself!
Vex King overcame adversity such as homelessness, the death of his father, poverty and violence to become a beacon of hope for millions. Now, through his personal journey and intuitive wisdom, he inspires you to:
– Practice self-care, overcome toxic energy, and prioritize your wellbeing.
– Build positive habits like mindfulness and meditation for a peaceful mind.
– Transform your beliefs to attract amazing opportunities.
– Manifest your dreams with simple, effective techniques.
– Let go of fear and flow in harmony with the Universe.
– Discover your higher purpose and light up the lives of others.
Throughout your life, you’ve been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else.
After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time, Social, Mental, Physical, and Financial. A life of true fulfillment engages all five types ― working dynamically, in concert across the seasons of your journey.
Through powerful storytelling, science-backed practices and actionable insights, in The 5 Types of Wealth you'll learn:
• How to prioritize energy-creating tasks to unlock more time in your day.
• How to create deeper bonds and build a powerful network.
• How to engage your purpose to spark continuous growth.
• How to maximize health and vitality through three simple principles.
• How to achieve financial independence and define your version of “enough”.
In his newest revolutionary offering, world-renowned clinical psychologist and bestselling author Jordan Peterson guides us through the ancient accounts of rebellion, sacrifice, suffering and triumph that have formed the foundations of the Western world. Adam and Eve and the eternal fall of mankind; the murderous war of Cain and Abel; the cataclysmic flood of Noah, the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure, and the epic of Moses and the Israelites: What could such stories possibly mean? How have they helped us make sense of the world, and who we are, for millennia? How can they still guide us in our eternal search for meaning, aim and purpose?
